Creatine is not just for muscle gain. When used right, it may support fat loss by helping you train harder and recover better. But is it for everyone?

Creatine may cause weight gain from water retention and muscle growth. Skipping a loading dose of creatine can slow down the ...

Supposed cycle-syncing tools, hormonal acne-reducing products and menopause-focused supplements abound, but medical experts ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...