Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...

Most of us would have heard someone say: "Go for a walk early in the morning before eating anything. It burns fat!" Then ...

WEIGHING 30 stone at his heaviest, Mark Spurr pleaded with his GP “on his hands and knees” for a weight loss jab prescription ...

To dream in a Third World country is to carry a weight heavier than our bodies were built for. Our dreams are not ...

American farmers have struggled for years with high costs and low prices. A trade war with China worsened conditions and, ...

CHRIS EUBANK JR has opened up on his reconciliation with his father. The IBO middleweight champion, 36, spent several years ...

Pfizer Inc. acquires Metsera, Inc., beating Novo Nordisk, for up to $86.25/share. Click for my analysis of the deal and what ...

US President Trump announced deals with Novo Nordisk (NVO) and Eli Lilly (LLY) to secure lower prices of the companies' GLP-1 ...

Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...

Her fitness journey dates back about one and a half decades. “In December 2011, I went for a hospital open day where I had my ...