There were two huge shocks for Vicky Pattison on Saturday night's Strictly Come Dancing, when she first got an 'emotional' message of support from Geordie icon Cheryl and then got her first 9 of the ...

Strictly Come Dancing star Vicky Pattison confessed "I don't think I'll ever be happier" following the overwhelming acclaim for her latest performance as she dropped a baby bombshell. As this year's ...

Superhuman Troy explains why squats may be limiting your muscle growth gains. Florida property tax to be completely eradicated from 2027 under proposal Opinion: The ‘No Kings’ protests are working.

A step-by-step guide to building lower body power, increasing flexibility, and maximizing leg day results. “Traditional squats focus more on quads, while sumo squats shift more of the load to the ...

Superhuman Troy shows a safer alternative to heavy squats. ‘Not Constitutional’: Trump Threatens Blue Slip Suit These are the U.S. ships and aircraft massing off Venezuela Double trouble: Barger gets ...

Strictly Come Dancing star Vicky Pattison has disclosed how a wardrobe malfunction during rehearsals brought a swift conclusion to her "honeymoon period" with professional partner Kai Widdrington in ...

Vicky Pattison fought back tears during an emotional episode of Strictly Come Dancing on Saturday as she reflected on 'losing her way in the industry'. For Icons Week, the TV personality, 37, chose to ...

Vicky McClure says she knew it was love when her husband Jonny took her for a “sausage cob” on one of their first dates. Looking back Vicky said: “So when me and Jonny first met he took me for a ...

Strictly Come Dancing fans were left 'crying' as Vicky Pattison was left stunned as she received a shock message from a music star. The Geordie Shore star is currently taking part on the popular BBC ...

Vicky Pattison has said she is 'devastated' as she spoke out on her co-star's unexpected exit from Strictly Come Dancing. The reality star and presenter took to social media on Wednesday (October 22) ...

Vicky Pattison has been singing the praises of her Strictly Come Dancing colleagues, describing one as a 'really lovely bloke', whilst also getting emotional about the 'guidance' she received from a ...

It’s normal and natural for bodies to change as they age. Even healthy bodies experience a gradual decline in muscle mass and bone density as they get older – it’s part of life. However, there are ...