Neuroscience provides a powerful, evidence-based resource that teams can tap into.

These days, you, too, can make your movies look like they were shot by Janusz Kamiński. Since the advent of the smartphone and equipment sharing, cinematography has become especially available to ...

Imagine this: you’re in the middle of an important project, juggling deadlines, and collaborating with a team scattered across time zones. Suddenly, your computer crashes, and hours of work vanish in ...

Lilian was the only patient that morning. This was a change from the crowded waiting room she was used to in the days before Dr. Fenton began to charge an annual fee. “Concierge medicine” sounded like ...

Breathwork practices have emerged as powerful tools for managing stress and promoting mental well-being in our increasingly fast-paced world. While simple deep breathing serves as a helpful starting ...

For generations, we've believed that the emotional and physical selves are separate and barely interact. It's common for people to see physical injuries as real and tangible, whereas emotional pain is ...

Robbie has been an avid gamer for well over 20 years. During that time, he's watched countless franchises rise and fall. He's a big RPG fan but dabbles in a little bit of everything. Writing about ...

Participants will learn how to regulate heart rhythms to immediately address their emotional state in challenging situations. An expert in heart-rate variability will share research and its ...

Callum is a seasoned gaming managing editor for a number of publications and a gamer who will always try to shine a spotlight on indie games before giving AAA titles the time of day. He loves nothing ...