Gunnery Sgt. Jensen Runion, recently selected as Drill Instructor of the Year, has perfected the art of the scream.

It is time for Infantry leaders and Soldiers to fully embrace the Modern Army Combatives Program (MACP). Few programs, if any, offer low-risk, ...

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track ...

Firefighters used to primarily do only one job … fight fires. But those days are long gone. Chief Jim McCann said the ...

Jamaican sprinter Junelle Bromfield, absent from competition since the Olympics, has resurfaced in training videos, sparking comeback speculation. Re ...

The leading strength training app introduces integrated nutrition tools, empowering members to reach their goals by managing training and fueling seamlessly — all within the Ladder app. Ladder, the #1 ...

AUSTIN, Texas--(BUSINESS WIRE)--Ladder, the #1 strength-training app on iOS, today announced the launch of Ladder Nutrition, an integrated nutrition experience that brings training and fueling ...

The recent strides of Knox County's Rural Metro Fire recruits have been highlighted in a social media post that reveals a rigorous training schedule designed to sharpen their firefighting acumen and ...

CLEVELAND, Ohio — Every NBA team claims they want to play faster during training camp. The Cavs are actually proving it. As the team opened training camp at IMG Academy in Florida, they unveiled a ...

An update to Army basic training rules forbids drill instructors from creating "social media content" with new recruits, and changes the rules on PT-based "smoke" - a term frowned upon in the rules.