As we get older, our bodies don't respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to gain weight, to the tune of 1 to 2 pounds ...

This specific pattern of weight gain differs significantly from weight accumulated in earlier years, bringing unique health risks that extend far beyond appearance concerns. Recent research from ...

Fruits are generally low in calories, high in energy, and support weight management. They promote satiety and help reduce overeating. Their natural sugars curb cravings, making them a healthy ...

Hyperthyroidism (overactive thyroid) doesn’t usually cause weight gain, though it may cause other weight changes. Sometimes, treatment for hyperthyroidism can lead to weight gain ...

An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is another significant factor that can influence fluctuations in weight ...

A nutrition expert reveals the key miscalculation keeping you from meeting your weight loss goals. Africa Studio - stock.adobe.com Are fasting, calorie counting and deprivation slowing your ...

Following his diagnosis, Hollywood icon Tom Hanks shed the pounds with rigorous exercise and a disciplined diet, committing to shun roles that demand extreme weight changes. He shared his fitness ...

The evidence shows that cutting corners on sleep sets off a cascade of biological changes that make weight gain almost inevitable. Every night of insufficient sleep triggers a series of changes in ...

In 2013, Hollywood icon Tom Hanks revealed on The Late Show with ... the process of gaining and losing substantial weight for various film roles may have contributed to his condition.

Wu Tiangen, a 31-year-old surgeon at Zhongnan Hospital of Wuhan University in Hubei province, embarked on a rigorous fitness journey after his sedentary lifestyle led to significant weight gain. In ...

Ghee saunth ladoos, traditionally consumed by postpartum women in India, are debated for their impact on weight gain. Experts suggest moderating portion sizes and combining them with a balanced ...