After 12 hours of struggling in waves whipped up by the storm, Phan Duy Quang, 47, of Quang Ngai, was exhausted. He decided to let go of the last person he was holding on to and face his fate.

Resolve love-related issues and keep the lover in a good mood. Handle the professional pressure carefully. Financial ...

According to nutritionist Deepika Sharma, "Water begins entering the bloodstream within 5 to 10 minutes after drinking, and ...

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

Welcome to the November edition of the City Magazine!Gianluigi Donnarumma is our cover star this month, with the Italian 'keeper revealing how his first few months as a City player have gone."It ...