Yoga can reduce injury and strengthen your swim, bike and run performance. Here are the essential moves you need to stay in ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

With Black Friday sales coming up, it’s the perfect time to shop for a new mat, here’s everything you need to know before you buy ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of bacteria ...