Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...

Matthew Lohmeier is one of Trump’s choices for a key position in the military. His main qualification is saying the ...

The vagus nerve, a complex bundle of 200,000 fibers connecting the brain to vital organs, has remained a medical enigma for ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

In other words, it’s about seeing all the ways you avoid your own emotions. In physical therapy, the exercises were torturous ...

The You You Are is full of other Ricken stories, including way too much information about his sex life, as well as some ...

That signals that their legs are no longer strong enough to get them up,” says physical therapist Jennifer Nash, an associate professor of physical therapy at the University of Nevada, Las Vegas, and ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

It has been tempting to view the C.I.A. as omniscient. Yet Coll’s chastening new book about the events leading up to the Iraq War, in 2003, shows just how often the agency was flying blind.