Here's why rest feels unsafe for high-achieving individuals, such as physicians, and how retraining the nervous system can ...
A doctor has shared a common toilet habit that many of us may be doing incorrectly - and it could be damaging our bladders in ...
New research from Karolinska Institutet in Sweden and Columbia University in the United States has revealed something ...
I am an expert in neurocentric training and work with my clients on life-extending daily routines. In my book “Your Longevity ...
Astronomers have spotted an intriguing cluster of objects in the Kuiper belt, the enormous, donut-shaped region of icy objects beyond the orbit of Neptune. This latest “inner kernel” was identified by ...
The Kuiper belt, a disc of icy rocks on the outermost edges of the solar system, seems to have more structure than we thought. In 2011, researchers found a cluster of objects there on similar orbits ...
The sea lamprey looks like it’s from another planet, but this ancient creature has a surprising amount in common with humans Olivia Ferrari Sea lampreys have large neurons and synapses, making them ...
In a culture in which everything feels urgent, social media is filled with bad news, and our work days feel endless, something’s bound to give. Often, that thing is our nervous systems. In fact, if ...
Opinions expressed by Entrepreneur contributors are their own. Today’s leadership challenges go beyond strategy — they’re deeply personal. In this environment, traditional leadership focused only on ...