THE PEAK OF THE HOLIDAY SEASON MEANS FAMILY FOOD AND FUN, BUT IT CAN ALSO BE A HUB FOR THE SPREAD OF INFECTION AS WE ENTER ...

Ah, the holidays. For some, it's "the most wonderful time of the year." For others, it can also be the most stressful. Parties, gifts, kids events, the office potluck, all activities that are meant to ...

What if I told you that psoriasis relief starts in the kitchen? Would you agree with me, or would you need a little more convincing? While many believe that managing psoriasis is all about medications ...

Costco is the best place to shop this holiday season. The warehouse and website offer everything you need, from food, drinks, ...

In a surprising development that has caught the attention of neuroscientists and wellness enthusiasts alike, a research ...

Pastry chef Amy Sloat is the owner and head pastry chef at Whisk & Spoon, a home-based bakery business in Roscoe. In January ...

Iron is an important mineral, but some supplements make it difficult for your body to absorb, or increase the risk of side effects. Here's how to avoid any issues.

Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

Also known as inositol, myo-inositol is one of the most common compounds found in these supplements. It has proved useful in ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.