Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

Soothe your sore throat fast. We asked medical doctors to share the most effective treatments for pain, swelling, and irritation, plus when it’s time to see a doctor.

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

In winter, it becomes very important to keep the body warm and strengthen immunity. Cold winds and falling temperatures make people more prone to cough, cold and viral fever. Even a small mistake in ...