Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

As of November 30, 2025, shark nets remain partially removed after the Sardine Run season, leaving popular beaches more ...

The competitive swimming suit market offers opportunities through advanced material innovation, sustainability practices, and digital sales channels. With regional demand diversity and strategic brand ...

Olympic gold medalist Rowdy Gaines has swimming tips if you’re an older swimmer or returning to the pool after years away. “Of course I’m biased, but I will stack swimming against any other exercise o ...

When people ask if Navy SEALs fear sharks, I tell them the truth which is that during BUD/S you are too focused on surviving the next evolution to waste a thought on whatever might be circling beneath ...

Olympic gold medallist gives 5 key tips for older swimmers returning to the pool - If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to gui ...

Cairns freedivers have their breath held in anticipation ahead of the competition on the national stage next week at Tobruk ...

Competitive swimming demands more than natural talent—it requires a strategic, disciplined training plan that enhances endurance, technique, and speed. Whether you're a coach designing workouts or an ...