Our top picks for the best at-home Pilates equipment include everything from rings to reformers. Explore picks from Balanced Body, Bala, ProBody, and more.

Start your day with Gentle Morning Yoga for Flexibility & Strength, a full-body routine perfect for beginners. This calming ...

Now is the time to grab your favorite lululemon styles, including soft Align shorts and more must-haves, from the We Made Too Much section. Our top picks start at just $9!

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

Survivor competitor Savannah Louie went to extreme lengths to make sure she was ready to compete on Season 29, and now she's ...

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Get ready to shake it all at the dance classes in Doha that’ll make you like a natural dancing queen by the end of 2026.

The Cyber Monday section at lululemon is stocked with editor-loved activewear, with deals up to 50% off.

Health benefits of pranayama: Multiple studies, including a Harvard Medical School review, confirm that slow, steady breathing can lower cortisol levels within minutes and calm the autonomic nervous ...

Air pollution has become a daily concern in many cities, affecting not only our lungs but also our overall health. The toxic chemicals of the contaminated air can cause breathing difficulties, ...