The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

An overview of the top Gold Medal winners on the Association of Pickleball Players (APP) pro tour in 2025, which featured ...

Pickleball pro Mari Humberg, ranked among the top 20 women in the world, breaks down her favorite shot, the backhand flick, ...

Once every five days on average, a rocket heads upwards into that impossibly big Florida sky. In the videos, it looks like ...

As each year winds to a close, The Inquirer and Mirror takes a look back on a month-by-month basis at the highs and lows, the joy and heartbreak, that made ...

Unlike in years past, Lincoln’s 2025 wasn’t defined by any individual major milestones, but rather a collection of smaller, ...

Cold and flu season peaks during the holidays. Lone Star Botanicals spotlights organic mushroom extract powders designed to ...

Consider these ideas to blend function, comfort and style, and create a home office that inspires creativity and makes you ...

On a more positive note, Newark saw the opening of a new park and upgrades to several others, the project to build a new library began, and Newark, UD and the Christina School District all welcomed ...

BOSTON — The Bruins avoided an injury scare Sunday night to their top-line forward. Marat Khusnutdinov laid a big hit behind Ottawa’s net on Nikolas Matinpalo and went down hard. He immediately skated ...

BOSTON — Unsportsmanlike conduct is going to cost Frank Vatrano more than the 16 penalty minutes he was assessed on Friday night. The Ducks forward has been fined $5,000 by the NHL, the maximum ...

LEXINGTON, Ky. (WKYT) - The family of a 2020 hit-and-run victim said they received an unexpected Christmas gift this year. On Friday, Tammy Botkin’s family learned her case would finally move forward ...