RENO, Nev. (KOLO) - After you’ve feasted on Thanksgiving, join fellow fitness enthusiasts for a pop-up UJAM fitness class.

The analysis of any legendary sports figure reveals that their secret was never complexity; it was the masterful execution of ...

Barcelona are hoping to have Marcus Rashford healthy for Tuesday’s Champions League match against Chelsea, after recovering ...

The Iona Gaels take on the Green Bay Phoenix at Virgin Islands Sport & Fitness Center in Charlotte Amalie, Virgin Islands. The teams square off Monday for the first time ...

The Iona Gaels face the Green Bay Phoenix at Virgin Islands Sport & Fitness Center in Charlotte Amalie, Virgin Islands ...

The 26th installment of Basketball Travelers Inc.’s Paradise Jam started on Friday, Nov. 21, with four men’s games at the ...

The Evansville Purple Aces take on the Akron Zips at Virgin Islands Sport & Fitness Center in Charlotte Amalie, Virgin Islands ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Marcus Hall is one player who was a contributor in this contest. He went 50.0% from the field and also dished out 3 assists.

A comparison of gym workouts, yoga and outdoor sports shows that each form of physical activity benefits the body in ...