As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

It’s no secret that we all love our sleep. Time spent resting — whether we allow ourselves the pleasure or not — is crucial for our daily functioning and wellbeing. And while we relish the hour that ...

When lifestyle content creator Hunter Premo first posted a video of the massive bed in which she sleeps with her husband, 2-year-old, and 5-year-old every night, she didn't expect it to get thousands ...

Should the top bunk be reserved for the oldest, or should the younger ones take a turn in it? The novelty of sleeping in the top bunk deteriorated some years ago. We were delighted when Daniel built ...

Motherhood has changed Kim Kardashian. Before the reality TV star welcomed her four kids, North, 12, Saint, 10, Chicago, 7, and Psalm, 6, with Ye, formerly known as Kanye West, she said she would ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

The earlier that adolescents are given smartphones, the more likely they are to develop depression, gain weight and not get enough sleep, researchers from the Children's Hospital of Philadelphia and ...

Does your stomach always growl even when you’re not hungry? Well here are three reasons why this may be happening to you. 1. You just finished a workout. Exercise uses calories and nutrients to fuel ...

Exposure to mouse allergen in bedrooms showed a dose-response relationship with sleep-related daytime impairment, with elevated levels associated with approximately 2.6-fold higher odds of symptom ...

TAYLORSVILLE — A Taylorsville mother was arrested early Monday after her children were found sleeping in the police department's parking lot. The investigation began early Monday when officers ...

While research is relatively lacking around the link between sleeping positions and personality traits on a general level, some studies do investigate the power of our bedtime preferences in this ...