A cross-sectional study of Chinese college students found ADHD symptoms were associated with internet addiction, with ...

Here are eight common struggles shared by anxious Millennials who grew up in a constant state of stress and anxiety, and how ...

I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

This is the part middle-aged brains hate. Moderation feels similar to giving up. It doesn’t give you the buzz of restriction ...

When it comes to fitness, three phases provide a progressive process to building a lifelong foundation that supports both ...

A contributor brought in to the now Donald Trump–friendly CBS News has been removed from a tech company’s website for his ...

Sleep affects nearly every part of your life. Getting enough rest can improve overall health, boost energy levels, and help ...

The best smartwatches on the market do a lot more than just track your steps. These offer a bunch of useful health and ...

SAVE $100: As of Feb. 4, get any size or color of the Samsung Galaxy Ring for $100 off at Best Buy. Discount is automatically ...

You’ve heard the phrase “early bird gets the worm.” According to new research, the early bird may also get a lower risk of heart disease. A study published in the Journal of the American Heart ...

Discover how late-day strength training may actually boost your sleep and energy levels.

Shark Tank investor Kevin O’Leary is encouraging founders to reject Silicon Valley’s hustle culture . In a recent Instagram video, O’Leary called out the notion that working 18 hours a day is a badge ...