Around 20 percent of adults in the US take a daily vitamin D supplement. You may be familiar with it for its benefits to the ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.