The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

I n a savannah, a good place for a predator to find food is a watering hole. The game is simple. Sit, wait and ambush any ...

A viral baked sweet potato stuffed with cheese is taking over TikTok—but is it actually healthy? Dietitians break down the nutrition, health benefits, and smart tweaks that can make this cozy snack ...

Canned vegetables makes it easy to eat your five a day. For maximum convenience, versatility, nutrition, and flavor, always ...

Catherine Norton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

We may receive commissions from some links to products on this page. Promotions are subject to availability and retailer terms. But buying at record highs isn't a decision to make lightly. Gold and ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. G Ferragamo-Gilbert delivers copies of The Portland Dirt to Print in ...

This company's recovery story is picking up momentum. Before buying or selling a stock, it's important to consider your own investment style instead of following the crowd. But this doesn't mean you ...

Tina stands for “there is no alternative.” Years ago, when interest rates were near zero and investors were acting as if stocks were the only choice, market strategist Jason Trennert of Strategas ...

Do you eat protein first thing in the morning, fill half your plate with vegetables, eat several pieces of fruit each day, and still feel tired? You’re not alone. According to Google, searches for ...