Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Abstract: Self-confidence is a crucial trait that significantly influences performance across various life domains, leading to positive outcomes by enabling quick decision-making and prompt action.

Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

A six-week at-home hypnosis program not only eased hot flashes more than an active placebo but also improved women’s daily functioning and sense of control, offering a powerful new option for those ...

“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...

About The Study: In this randomized clinical trial, the clinical hypnosis group experienced significantly greater reductions of hot flash scores and daily interference from hot flashes compared with ...

In an era where social media platforms and algorithms dominate the media landscape, we are witnessing a new phenomenon called Digital Hypnosis—a collective reshaping of reality that unfolds through ...

Rhys Blanco’s journey toward creating “33 Days to Inner Peace” is one of profound personal growth, deep self-reflection, and a desire to help others find emotional balance. Having lived through ...