Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

WellSpan Pediatric Medicine Physicians across the Midstate are seeing flu cases this week. “The colder weather is here and so ...

Wishing Sale the best in his recovery process; I hear from my Mom who actually suffered a similar injury that it's ...

The powerhouse organs work around the clock to supply your body with life-giving oxygen. But their strength typically declines from your mid-20s. Here’s how you can check your lung capacity and improv ...

Explore Cleveland’s rich soul food scene, where community, heritage, and mouthwatering classics like glazed ribs and tender ...

Simon Harris was speaking after a meeting this week with the parents of Harvey Sherratt, who died in July after waiting years ...

As a young man, C/D's Rich Ceppos attempted racing a stock car and found out just how tough driving in circles can be.

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...