Chia's drills simulated complex battlefield conditions in which numerous low-flying unmanned attack drones attempted to ...

In the search for a practice routine that truly changes ball-striking, we take a closer look at a drill many players consider the most effective they’ve ever used. By isolating contact, improving ...

As a guest on The Players Box podcast, Coco Gauff talked about her training, revealing which exercise is the most beneficial.

Choose two holes on the practice green that create contrasting conditions (uphill/downhill or sidehill). Putt back and forth ...

FOXBOROUGH - The Patriots were missing quite a few significant players during the viewing portion of Wednesday’s practice. Harold Landry (knee), Carlton Davis III (illness), Kayshon Boutte (concussion ...

Want to find more fairways? According to one teacher, finding the fairway comes down to one aspect of the swing that's easy to sharpen.

The Atlanta Falcons have elevated wide receiver Chris Blair and safety Jammie Robinson from the practice squad for Thursday night's NFC South matchup against the Tampa Bay Buccaneers. Blair will ...

Beginning the practice week without three major players is not exactly ideal, especially ahead of the biggest game of the season. The Carolina Panthers held out three offensive starters from this ...

San Francisco 49ers quarterback Brock Purdy's pass goes off the hands of running back Christian McCaffrey and is picked off ...

The 49ers elevated two players from the practice squad to bolster the team’s defense heading into Sunday’s game against the Tennessee Titans. Defensive tackle Sebastian Valdez and linebacker Jalen ...

THE SETUP You’re going to play “ghost doubles,” or “jumbie doubles,” as we say in the Caribbean. Two people play at a time, server and receiver. All balls are hit crosscourt, the doubles alleys are ...