As the semester winds down and exams continue to creep closer, schoolwork may swallow your every waking moment. However, ...

Most advice about procrastination focuses on long term change: forming habits, building discipline, reshaping identity. The ...

Do you have a procrastination habit you can't seem to get rid of? People use all sorts of little expressions to permit themselves to procrastinate. Too often, they don’t recognize they're trying to ...

‘Once someone starts procrastinating, then you start having all these thoughts about, ‘Why can’t I get going?’ That actually makes it worse,’ says Fuschia Sirois, procrastination expert.Illustration: ...

What’s really behind your procrastination? This video explains the science of delaying tasks, touching on brain functions, emotional regulation, and theories like Temporal Motivation. Perfect for ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Everyone has parenting advice these days. Mine isn’t profound, but I almost learned it too late: Don’t put off vacation time with your children. Last week, we took off on a family adventure to Hilton ...

Fear of failure is often the root cause of procrastination in high performers, not laziness or poor time management. Perfectionism and imposter syndrome create the illusion of productivity while ...

Usually, when we think about procrastination, we think about delaying the hard, boring or unpleasant things in life — paying bills, doing laundry or meeting work deadlines. The bulk of scientific ...

People on average spend 55 days per year procrastinating, and 40% of adults say procrastinating causes them to lose money. Procrastination also costs businesses money, as 86% of workers confess to ...

Despite having specific strengths with self-discipline and productivity in many facets of their lives, highly intelligent people often fall victim to procrastination tendencies. Whether it's a side ...