15 Minutes Inner Focus Music for Immediate Concentration: Mindfulness Meditation Relaxing Music & Mind Power Awakening Music ...

To stay focused, Saunders recommends the Pomodoro technique – studying in 25-minute timed blocks of study with five minute ...

Stop paying for a timer that adds to your problems.

When you go to your next concert or listen to your favorite music on an app, you might first consider the lighting around you. Music is widely known for its ability to arouse, change moods or trigger ...

Finding the perfect study technique is a common goal for students, especially as midterms and finals loom. Strategies like the Pomodoro method, spaced repetition and active recall are popular, but ...

Listening to your favorite singers may do more than lift your mood -- it could also protect your brain. A study from Australian researchers found that older adults who regularly listened to music had ...

As the fall semester nears its end, finals season brings long study sessions, cramming for tests, checking your grades daily, and grasping onto the idea of a 4.0. Not studying effectively not only ...

A new study that suggests listening to or playing music could slash the risk of dementia might have you singing a new tune. Adults over 70 who regularly listen to music were nearly 40% less likely to ...

A new study showed that regularly listening to music, whether its' from Sir Mix A Lot (pictured here) or someone else, is associated with lower likelihoods of cognitive decline and dementia. (Photo by ...

CLEVELAND, Ohio – Because opioid pain medications carry risks of addiction and other side effects, many hospitals are adopting non-drug treatments like music therapy to improve pain management. A new ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

For as long as we’ve been making music, we’ve been using it as a way to communicate with others. Before the advent of recording, we performed our music face-to-face. Soon, physical music on vinyl, ...