Be it your doctor or a family member, you must have heard people telling you to drink at least 8 glasses of water everyday. You may not always pay heed to them but did you know that drinking water can ...

Foods to eat during your period include fruits, leafy greens, chicken, fish, ginger, seeds, and yogurt. Helpful drinks that may ease period symptoms include water, peppermint tea, and kombucha. Avoid ...

Evidence suggests that setting goals for yourself is a far more effective strategy than avoiding alcohol completely ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

LONDON, Nov. 21, 2022 /PRNewswire/ -- Diageo and the world's number one vodka Smirnoff, have today launched a new global campaign 'Drops of Advice' encouraging people to drink responsibly during the ...

The Navy completed Period Four of the Drinking Water Long-Term Monitoring (LTM) plan, and the water remains safe to drink. In coordination with the Hawaii Department of Health (DOH), the final summary ...