Inside the body, a cocktail of processes connecting your hormones, brain and metabolism wax and wane in a 24-hour cycle called the circadian rhythm. Although this cycle is influenced by external ...
Alarming new evidence suggests that it may be unwise to be a night owl. A fresh study out of the Netherlands proposes that night owls may experience cognitive decline faster than early birds — but not ...
Ever notice how your night owl friend is always a bit moodier than your early bird buddy? Turns out there might be more to it than just morning grumpiness. Those late-night Netflix binges and midnight ...
Angely Numbers on MSN
If You’re a Night Owl Who Stays Up Later Than Everyone Else, You Probably Have These 10 Traits
Do you find yourself wide awake when everyone else is sound asleep? Being a night owl isn't just about staying up late—it's ...
A large body of research supports the health benefits of being an early bird. But being a night owl isn't all bad, say experts. (Photo illustration: Aïda Amer for Yahoo News; photos: Getty Images) ...
A favorite trope of sleep research is to divide the entire human population into two cute, feathered categories: early birds (also called larks) and night owls. Often, these studies link people’s ...
Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.
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