World Physique Championship (WPC) winner in 2019, professional bodybuilder and certified fitness trainer, Olabisi Akinola an Ekiti State-born bodybuilder who has won several bodybuilding competitions ...

The championship is billed to hold in Luanda, the Angolan capital in less than a fortnight. President of the Amateur Bodybuilding and Fitness Federation of Nigeria, Soye Elekima is confident Nigeria’s ...

Professional bodybuilder and certified fitness trainer, Olabisi Akinola Osborne, is one of many Nigerians in Diaspora making the country proud. Osborne, an Ekiti State-born bodybuilder has won several ...

NOT less than 150 athletes are expected at the Mr. Flex Nigeria Bodybuilding Championship slated for Freedom Park, Lagos Island on November 1, the organisers have disclosed. According to President, ...

A Nigerian bodybuilder from Rivers state couldn’t hide his joy after winning the 017 Bdbk German National Bodybuilding Championship in faraway Germany. A Nigerian man by name John Henry GP, who is a ...

Ever struggle to balance two or three important things at the same time? I was trying to work through childhood and teenage traumas while simultaneously working two jobs, establishing my own business, ...

Age is nothing but a number she says. Ernestine Shepherd, 75, is world’s oldest female bodybuilder. She wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym. “Miss Ernie”, ...

Apparently, in addition to the gym time, it takes lots and lots of food: "When I'm in prep and in season, I eat six meals a day," says Ariella Grinberg, who lives in New York and has been training and ...