Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep positions, from T-Rex to 'pencil' and 'foetal'.

Smoking impacts spinal health majorly, which leads to neck and back pain. Find out why quitting smoking may help.

Winter posture changes, long screen hours and bulky clothing are worsening neck and back pain. Spine experts explain early ...

See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

Long-term effects may include poor posture, increased lower-back strain, reduced spine alignment, chronic neck pain, and a higher risk of developing muscle imbalance.

Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...

If winter typically brings you added back pain, we may have figured out a potential explanation.

TMJ issues rarely begin in the jaw itself. The small stabilizing muscles under the skull and upper neck share a nerve network ...

Elevation Spine Center, one of the fastest-growing health clinics in Central Oregon, has completed a major expansion of its ...

Katherine Cobb-Pitstick does not work for, consult, own shares in or receive funding from any company or organization that ...

Chest pain isn’t always a heart attack. Doctors say it can also come from muscle strain, anxiety, acid reflux, lung issues, or even gas. However, chest pain should never be ignored. Identifying red ...

Flair revealed that Hogan’s extensive medical procedures, including 11 back surgeries, hip and knee replacements, shoulder ...