A husband and wife have died after being trapped in a private sauna room that caught fire in Japan on Monday. Tokyo police are investigating whether a faulty doorknob trapped the couple inside the ...

In a city that treats burnout as a lifestyle, recovery has become a competitive sport. And in the past month alone, Toronto’s contrast-therapy scene has exploded. Five new openings—Aire, Sana, a ...

Firefighters head to a sauna facility in Tokyo's Minato Ward, where two people died in a fire on Dec. 15, 2025. (Kyodo) TOKYO (Kyodo) -- A fire at a sauna facility in central Tokyo that offers private ...

On a cloudy morning in late January, I heat up in the sauna until sweat beads down my face. I then step out into the biting air and take in Oslo’s half-frozen harbor, where its white angular Opera ...

Whether it’s post-workout or as part of a spa day, a sauna session can relax and enhance wellness. The ultimate passive aerobic exercise, sauna time can increase heart rate, body temperature, and ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. “I used to be an ex-gang ...

Americans, Brits and Canadians are starting to pick up on what Europeans, Russians and Scandinavians have known for centuries: Saunas are an integral part of wellness. Driven by trends in self-care ...

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Cold-water swimming and sauna culture have long been part of everyday life in Finland. Now the trend is spreading across Norway, reshaping Nordic wellness travel. Oslo’s waterfront has undergone one ...

Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health. Bryan Johnson tested a 90-day, high-temperature sauna protocol for health effects.

Saunas have become the hottest thing in the wellness world. Health-minded social clubs like Remedy and Bathhouse tout the square footage of their respective Scandi-cool sweat boxes, while ...