COLUMBIA, S.C. – Governor Henry McMaster today announced his appointment of Brigadier General Robin B. Stilwell as South Carolina's next Adjutant General. COLUMBIA, S.C. – Governor Henry McMaster will ...

McMaster University research disproves the idea that menstrual cycle phases impact muscle growth, debunking cycle syncing for ...

The Organized Retail Crime bill has passed in South Carolina, and it’s headed to Governor Henry McMaster’s desk.

New research from kinesiologists at McMaster University is challenging the internet belief that timing resistance training to ...

Wildfires burn in South Carolina prompting Governor Henry McMaster to declare a state of emergency. King Charles shows true ...

Please view our advertising policy and product review methodology for more information. Delta Sky Clubs® are among the nicest airline lounges you'll find in the U.S., and Delta Air Lines has made a ...

Through an approach in product design that emphasizes minimal lines, the use of quality industrial and natural materials, and placing craftsmanship at the centre, the results are a new luxurious ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

However, it has produced some major surprises and shocks, with some big clubs made to sweat before booking their places in the all-important top 24. The Sporting News runs through how the bottom ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to get confused. If you’re wondering about what kind of bar you're ...