Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Fitness technology floods today's market, leaving many wondering which devices actually deliver results. As someone who's ...

After 10 years of personal training, corrective exercise and specialized massage therapy, Valley Personal Training continues ...

Thinking about getting a massage? Treat yo self! But here's the thing — it's not just a treat, it's an imperative wellness practice that you should be integrating into your monthly (if not weekly!) ...

GREENFIELD - After no one raised objections in two public hearings, the common council approved special-use permits for Planet Fitness, which will be the final tenant in the former Walmart building, ...

With a longstanding career in massage therapy and an interest in providing different therapies to her clients, Amy Brite is well-versed in many forms of massage therapy. Brite, owner of Cape Fear ...