Trump's reported four-hour sleep routine and on-camera fatigue have reignited debates over his health and fitness for office, ...

After spending decades reinventing the stealth action genre with Metal Gear Solid , Hideo Kojima is ready to push things ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly ...

It sounds like the start of a horror film: a shadowy figure at the end of your bed, a faceless presence sitting on your chest ...

Owners often report aimless pacing, barking at nothing, soiling in the house and anxiety for no apparent reason.

Taping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...

MB01PCHGPLMFVJY You must manifest your best self No one’s coming to do it for you. You either become who you're meant to be or stay stuck where you are. Manifestation isn’t magic. It’s action. Wake up ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...

"I think about my country, I don't want to sleep," Trump, 79, said while speaking to reporters on Tuesday, Nov. 18 Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at ...

We’ve all heard the gospel of sleep hygiene by now. No screens before bed. Keep your bedroom cool and cave-dark. But a recent study out of the University of Chicago, published in the journal Sleep ...

Share on Pinterest Sleeping in total darkness may help lower your risk of cardiovascular disease. d3sign/Getty Images A recent study reports that exposure to light during sleep is associated with a ...