It says that establishing a morning bed-making routine can actually benefit mental health by providing structure and ...

She was another person among our group who had done the world-famous Marathon des Sables race through the Sahara Desert, ...

Do you also look at your face in the mirror every morning and wish your skin were a little more glowing? We all want our ...

A clear counter at night sets the tone for the following morning.

The arctic chill lingered across South Florida as the region once again woke up to temperatures in the 30s, but a brief<a class="excerpt-read-more" href=" More ...

These Ohio breakfast buffets feel like winning before noon. See where generous options and familiar favorites make mornings better.

Waiting to make your bed can help reduce dust mites, bacteria, and mold by allowing moisture to evaporate. Experts recommend ...

Cold start in Austin Saturday with wind chills in the teens; sunshine and a fast warmup are on the way next week.

"Nobody likes to wake up at 3 or 4 o'clock in the morning," but that's exactly when some older adults find their eyes opening, said Brienne Miner, MD, an assistant professor at the Yale School of ...

It was January 1973. Diann was a high school junior living in Waterloo, Iowa. She was on her way home from visiting her pen ...

If the mere mention of your alarm clock fills you with dread, chances are you’re not a morning person. There are ways to change that though!

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...