These limitations impact about 30% of adults over 70, according to the National Institute on Aging. Around Thompson, seniors ...

Learn more about the benefits of Nordic walking, what equipment you need, and tips for getting started with this full-body workout.

The new program is supposed to save taxpayer dollars. Doctors and patients in Washington say that it's disrupting and ...

BAY CITY — Bay City Parks and Recreation will launch a new community walking program in April aimed at helping adults and ...

Cincinnati's bike share is testing out a new way to run its popular low-income membership program. Red Bike's Go program currently makes up about half of the bike share's ridership. The eight-year-old ...

If you’re looking to reap the many benefits of strength training, especially for women over 50, there are different ways to go about it. Yes, you could lift heavy weights or incorporate high-intensity ...

Cherie Gruenfeld, 81, is an Ironman Hall of Famer who completed her first marathon at age 42. She retired from competing at 78 with 14 world titles, and still competes in half-Ironmans and ...

The Wellness Council of Boyertown hosts its 19th Annual Wellness Fair at Boyertown Area Senior High Bear Gym from 9 a.m. to 1 p.m. on Saturday, March 14. Health-related vendors from all around the ...

MEANS SOME MINOR INCONVENIENCES. AND YEAH, YOU MAY HAVE SOME SLOW AND GO TRAVEL. OF COURSE, THE BIGGEST IMPACT BEING FELT TODAY IN THE FOOTHILLS AND THE SIERRA AS THOSE ROAD CONDITIONS CONTINUE TO BE ...

Maryland utility regulators have approved a program to provide discounted rates to low-income customers, aiming to ease the financial burden of energy costs on struggling families. The Maryland Public ...

WATCH: Palmetto Sports Director Carmine Gemei speaks 1-on-1 with Clemson's Jestin Porter before the first NCAA Tournament game of his career. WATCH: Palmetto Sports Director Carmine Gemei speaks ...

Denise Austin regularly proves why so many women continue to look to her for easy, accessible, but meaningful workout tips. Now, the fitness icon is teaming up with her daughter, Katie Austin, 32, to ...