Adding mushrooms, spinach, bell peppers, herbs, and lean protein to your pizza can provide extra health benefits. You can ...

Most people in America eat too much salt. Salt is made up of sodium, and eating too much sodium can lead to high blood pressure. High blood pressure increases the risk of heart disease, stroke, and ...

Featuring simple pantry staples, this comforting one-pan pizza beans skillet promises to make any weeknight feel special.

Please provide your email address to receive an email when new articles are posted on . Home-delivered, low-sodium groceries improved BP among residents living in a food desert. The improvements were ...

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Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

Teresa Heroux had battled against some 200 others five days before to get here. Even before that fight began, she had been scheming. “I’ve been an online stalker for like three weeks,” Heroux said, ...

1) Warm milk to lukewarm. In a large bowl, combine lukewarm milk and lukewarm water. Stir sugar in. Sprinkle yeast on. Gently stir and cover. Let sit for 5 minutes while it gets foamy. 2) Stir in the ...

But just how seriously you should monitor your salt consumption may depend on your current heart health and other cardiovascular risk factors, says Kainat Khalid, MD, a cardiologist at Jamaica ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...