These Are Warning Signs, That You’re Dehydrated. Water is an important part of the human body. . It helps regulate your body ...

Endometriosis has a few uncommon signs like constipation and bloating. Find out about all the symptoms that may indicate your period cramps are not normal.

Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Doctors explain the link between a lack of hunger and menstruation and suggest natural ways to stimulate appetite ...

Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

THE festive period calls for celebration, spending time with friends and family and, above all, overindulgence when it comes ...

From bloating to mood swings, the ups and downs of your menstrual cycle may be more than just hormones. Research shows a deep ...

Blueberries pack a powerful punch of nutrition in a small package, but are they high in sugar? Here's what to know.

Ginger tea can be helpful in treating certain symptoms of irritable bowel syndrome like bloating, cramping, and nausea.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...