More than 400 patients at UBMD participated in a nationwide study to see which treatments work best for managing knee pain.

Structured home exercise alone provided similar 3-month pain relief to standard physical therapy for degenerative meniscal tear and osteoarthritis.

More than half of the participants in a major study Mass General Brigham researchers conducted with University at Buffalo ...

Knee pain affects millions of people, often because the muscles that support the joint—especially the quadriceps, hamstrings, ...

Fitness coach Jeff Cavaliere knows that working out pain-free is critical to lasting progress. On Nov. 16, 2025, he broke ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

It’s not certain whether physical therapy is truly beneficial on top of the exercises THURSDAY, Oct. 30, 2025 (HealthDay News) — Home exercises can effectively ease knee pain caused by cartilage tears ...

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