SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Our Weekly Wonders of Age Group Swimming series celebrates swimmers of every age and experience level with age group profiles ...

Swimming stepped out of its tried and trusted format in a novelty, multi-event competition in Brisbane on Friday night. And ...

Celebrity trainer Yasmin Karachiwala recently shared a 10-minute Pilates routine designed to give your body a complete reset ...

The transition period between fall and winter high school sports in Woodland Park and through much of Colorado is now ...

The Pagosa Springs High School Lady Pirate swim team started its 2025-2026 season with a splash Tuesday, with all of the team ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

He’s not under arrest — but he sure could use a rest. In September, 49-year-old New Yorker Michael Moreau jumped off the ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

Police in suburban Arlington Heights posted a stern message to parents after residents reported damage to their homes from a viral social media trend known as the "door kick challenge." In a Monday ...

A look at Olympian Katsumi Nakamura’s public life and athletic activity following the conclusion of Netflix’s Physical: Asia ...

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises ...