A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

From keto avocado boats to chia pudding cups, these healthy low-carb treats make staying on track simple and satisfying.

In a nation obsessed with slimming down, the pursuit of weight loss has quietly become one of the most common and dangerous ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

Jenna Jameson celebrated her healing spiritual journey by sharing new before and after photos of her recent weight loss ...

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

Dr. Eric Berg and Dr. Berg Nutritionals are celebrating explosive 2025 growth, surpassing 14 million YouTube subscribers and over one million monthly website visitors while leading the global ...

Overall, the findings suggest that a very low-carb ketogenic diet can improve blood sugar control and support weight loss for ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...