Stress and anxiety are complex conditions that arise from a combination of genetic, environmental, and psychological factors.

Also known as inositol, myo-inositol is one of the most common compounds found in these supplements. It has proved useful in ...

Rice water, a simple yet powerful ingredient, has been a staple in beauty routines across Asia for centuries. Extracted by soaking or boiling rice, this nutrient-rich liquid is packed with vitamins, ...

Effective diabetes management hinges on daily nutrition and structured meal plans. Balanced meals, including myo-inositol, can improve insulin sensitivity.

Struggling with mood swings or irregular cycles? A gynaecologist shares essential nutrients that can support daily balance.

Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced ...

This article was reviewed by Felix Gussone, MD. Hormonal Balance: Why It Matters and Ways to Achieve It Stress management, ...

"It’s the only thing I’ve tried that has consistently made my hair grow," one reviewer wrote.

Objective: To investigate the parent-of-origin effects (POEs) of genes in the phosphatidyl inositol-bisphosphate (PIP2) hydrolysis pathway on type 2 diabetes (T2D) and preliminarily assess whether ...

Discover how rosemary water invigorates scalps, potentially aiding hair growth, while rice water strengthens strands and improves texture. Rosemary w ...