For core workouts from Stephanie Mansour — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! When it comes to toning the abdominals, many of my ...
The star demonstrated how to perform the moves, which included plank variations and bicycle crunches. If you’ve ever wondered how fitness star Denise Austin maintains her toned abs, you’re in luck.
Denise Austin just shared another one of her “favorite” workouts. The 66-year-old shared her “three favorite moves” for “toning” the midsection. The star demonstrated how to perform the moves, which ...