As someone who writes about the best toothpastes, toothbrushes, and water flossers, I get a lot of content about the newest ...

Fermentation isn’t complicated; it’s the quiet, everyday magic behind dahi, kanji, and the achars that slowly mature on our shelves. Good bacteria break down natural sugars and leave behind tang, ...

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Probiotics may benefit gut, heart and oral health. There is no RDA for probiotics, so discuss the best option for you with a health care provider. Fermented foods, like yogurt and kimchi, are rich ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Our Seed probiotics review looks in-depth at DS-01 Daily Synbiotic. This is a high quality probiotic featuring 24 different strains. Our testers found it alleviated bloating and was easy to use, even ...

They're usually safe, but we need more research to understand who could benefit. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Probiotics may benefit gut, heart and oral health. There is no RDA ...

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux ...

The natural world teems with microorganisms. Billions of species of bacteria, archaea, viruses and fungi make up complex ecosystems in the soil, water and air. The activity of these microbes sustains ...