Below, trainer Bobby Maximus shares a science-backed plan to get rid of visceral fat and lose your stubborn belly without taking extreme measures. You don’t have to pick between losing weight or ...

Discover the journey of Chez Noir’s Jonny Black and his Carmel-by-the-Sea MICHELIN restaurant, a hub for California coastal cuisine and fine dining.

Jelly Roll, Ashley Tisdale, Chrissy Teigen, Meghan Trainor and more celebs who've talked about semaglutide drugs including ...

Curious about someone’s weight loss? Here’s why that question might do more harm than good—and what to say instead.

This year's College Football Playoff field defied expectations in several ways. Here's what you need to know about the 12 ...

An expert shares tips to walk 10,000 steps each day and lose 4 kg in 30 days with an easy walking plan. Improve your health ...

When Michelin-starred UK chef Heston Blumenthal turned to skinny jabs to lose weight, his appetite evaporated and he realised ...

Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...

If you recently ran a marathon or two, Berdan recommends a couple shakeout runs the week immediately after, followed by at least a full week off—no running at all. Even some pros take a full month off ...

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu ...

Savannah Chrisley is choosing to spend her winter in a bikini. Chrisley, 28, posed in a blue and white plaid string swimsuit in a Wednesday Instagram Story upload.

Dr. Patrick Pagador at Seriously Health joined us with information about GLP-1’s and how they help patients lose weight.