The rich and privileged have been snapping up mansions for the Super Bowl for months now—long before the teams competing were ...

Fatigue is different from simply being tired. When you’re tired, you can sleep, and the sensation goes away. But fatigue goes ...

The Olympic Village in Milan has a dining center, gym, mind center, recreational room and even glam. Take a tour.

Denver’s Center Origin, Golden’s ETC, and Aspen’s SANCTUM all have their personal style, but their mission is the same.

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

A physical therapist friend shocked me when she admitted she'd stopped recommending yoga to most of her patients over 40—here's the surprisingly simple alternative that's helping thousands move ...

Start by holding the wall plank for 15 seconds, incrementally working your way up to 60 seconds over subsequent workouts.

My husband has developed a new kink. What’s become annoying is that for the past month, he has required sex to start with this new move.

Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

You’re lying in bed, staring into the darkness, and suddenly an urgent work email pops into your head, unbidden. Or maybe it’s that shampoo you forgot to add to your shopping list, or the need to fill ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...