Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Fire up the griddle for these easy, crispy, and flavorful Baja fish tacos perfect for a quick weeknight meal or your next ...

Get rid of period symptoms like bloating and severe cramps by altering your diet. Here are some of the foods you need to watch out for.

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

From Louisa Holst’s new 30-Minute South African Air-Fryer Cookbook, here’s what she describes as a fabulous Mediterranean-inspired recipe that’s quick, easy and healthy too.

When Debbie Roberts submitted her savory baked chicken to the Montgomery Advertiser in 1983, it was more than just a recipe. It was a Montgomery couple's healthy eating choice summed up in a single ...

This easy Fish Taco Bowl recipe is our favorite way to enjoy fresh fish tacos in a simple to serve and simple to eat bowl. These healthy Fish Taco Bowls are full of taco-seasoned fish, the fresh ...

Spicy sausage, briny olives, fresh tomatoes and herbaceous rosemary make this 30-minute dinner shine. By Melissa Clark Good morning! Today we have for you: A whole-wheat pasta dinner that packs a good ...

Salmon is a healthy staple that's easy to cook, and it's even easier with this 10-minute method, which leaves almost no mess behind. David Watsky Managing Editor / Home and Kitchen David lives in ...