A healthy scalp is crucial for hair growth, and a regular head massage can promote this by stimulating blood circulation to hair follicles. Using natural oils like coconut or argan oil ...

Shiro Abhyanga enhances mental relaxation, reduces stress, and improves focus It boosts blood circulation, strengthens hair, and prevents hair fall Ayurvedic head massage balances energy flow ...

Luxurious Chinese- and Japanese-inspired head spa treatments are all the rage in L.A. We share favorites, and what they offer ...

This Friday is World Sleep Day, and while there are endless slumber-inducing bedside table buys out there, sometimes sleep ...

This unsettling experience is not a nightmare but a condition known as Exploding Head Syndrome (EHS). Though it sounds alarming, EHS is a benign sleep disorder that disrupts the wake-sleep ...

Today is Sleep World Sleep Day ... bad mistake and upcoming decision as soon as your head hits the pillow? Nighttime anxiety can make going to bed a source of stress, so I’m sharing my own ...

Sleep Theory hits No. 1 on a ranking for the first time, jumping three spots to the top of the Mainstream Rock Airplay list dated Feb. 22 with “Stuck In My Head.” Explore Explore Billboard See ...

It is common among older adults to not consistently get a full night's rest. But there are ways to improve sleep issues. Why getting a good night's rest can get harder with aging Sleep ...

Mattress maker Duroflex's digital first brand, Sleepyhead plans to double down on seating furniture amid a broader push to find profitable adjacent categories to beds and mattresses. Along with ...

We’re shining the spotlight on Malaysia’s best sanctuaries of rejuvenation along with the most innovative skincare and ...

Robert F. Kennedy Jr. was sworn in as head of the US Department of Health and Human Services, launching a new era in health policy after the one-time presidential hopeful openly questioned the ...