The Milano Cortina Olympic Village appears to have brought some major upgrades. Athletes arrived in Italy this week ahead of ...

Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

Watch me attempt a brand-new gymnastics skill and see if I can put it successfully on the floor! Follow along as I work on ...

Speculation was rife that the famous mum had used weight loss jabs, after she posted a photo of herself wearing Lycra on ...

This confuses me as in my mind it’s actually my fault we’re not having sex. I love having sex with him, he’s good at it, he ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...

With close to 4,000 reviews, the HEMNES Daybed is in high demand. It is part of the HEMNES collection, which originally ...

And this week, it’s time at home — Jacobs in Sault Ste. Marie, Ont., Kennedy in St. Albert, Alta., Hebert in Chestermere, ...

The Oura uses a variety of sensors such as infrared, red, and green LED to track heart rate, body temperature, respiratory rate, sleep duration and heart rate variability and more. It combines these ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

Aching joints and stiffness without first exerting a lot of effort are signs that the surrounding muscles need mobility training.

Forbes contributors publish independent expert analyses and insights. Artistic Gymnastics and Olympic Sports Analyst and Author. Al Fong watches during the Women's preliminaries of the U.S. Gymnastics ...