Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. The day before Thanksgiving, Donald Trump railed against the New York Times for publishing a front-page ...

Sleeps ’Til Santa is back for 2025! It’s the most recognisable, catchiest, most Christmassy song on the radio - guaranteed to fill you with festive cheer! Starting on Monday December 1, every weekday ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

President Trump began the meeting by criticizing media coverage about him showing signs of fatigue. Last month, he appeared to doze off during a meeting in the Oval Office. By Zolan Kanno-Youngs ...

The 79-year-old president seemingly struggled to stay awake at some points during the three-hour meeting President Donald Trump appeared to be dozing off at some points during his Tuesday, Dec. 2, ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily conserved in ...

Before electricity, humans naturally slept in two phases, waking for an hour or two around midnight for quiet activities. This biphasic sleep pattern, influenced by natural light cycles and melatonin, ...

This collection on daily rhythms and energy metabolism invites research integrating the disciplines of sleep and circadian biology with exercise physiology. Congratulations to Tjale Schütz (University ...