Good news has been delivered to those suffering from insomnia. Overseas researchers are drawing attention for claiming that ...

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

Frequent early-morning awakenings can be a warning sign of anxiety, depression, or chronic stress. Sleep and mental health have a bidirectional relationship, meaning poor sleep can worsen mental ...

GOSNOLD, Mass. (AP) — Three family members who swam to a private island when their boat caught fire and sank were rescued two days later after their marine radio washed ashore. “Mayday, mayday, mayday ...

Coast Guard Audio Captures Stranded Family's Mayday Call. 'Our Ship Burned While We Were Sleeping' GOSNOLD, Mass. (AP) — Three family members who swam to a private island when their boat caught fire ...

Three family members who swam to a private island when their boat caught fire and sank were rescued two days later after their marine radio washed ashore. “Mayday, mayday, mayday! Our ship went down ...

Sleeping for at least eight hours a day forms the foundation of a healthy lifestyle. Alongside this, aligning your circadian rhythm enhances the benefits of good nutrition and regular exercise. On ...

NASHVILLE, Tenn. (WSMV) - Hundreds of people are pushing back on a proposal to eliminate free parking in a busy part of Nashville, with Metro leaders deciding they need more time to talk about adding ...

Things are looking up for Eighties pop sensation Taylor Dayne, 63, the hitmaker behind classics like "Tell It to My Heart", "With Every Beat of My Heart", and "Love Will Lead You Back". The singer ...